| October 2023 |
| Thu 5: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
8.89g |
|
21.27g |
|
-
|
-
|
| Wed 4: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
34.55g |
|
45.46g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.99g |
|
28.78g |
|
217.40g |
|
-
|
-
|
| Mon 17: |
2632 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
176.41g |
|
87.39g |
|
467.27g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
86.35g |
|
29.39g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
61.62g |
|
99.18g |
|
-
|
-
|
| Wed 8: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
66.73g |
|
100.32g |
|
-
|
-
|
| Tue 7: |
1688 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
111.94g |
|
157.68g |
|
-
|
-
|
| Mon 6: |
1790 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
92.14g |
|
211.35g |
|
-
|
-
|
| Fri 3: |
1741 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
96.73g |
|
81.04g |
|
134.56g |
|
-
|
-
|
| Thu 2: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
58.00g |
|
77.81g |
|
-
|
-
|
| Wed 1: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
122.85g |
|
161.30g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
62.00g |
|
107.32g |
|
-
|
-
|
| Mon 30: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
79.83g |
|
97.26g |
|
-
|
-
|
| Fri 20: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
5.53g |
|
65.61g |
|
-
|
-
|
| Wed 11: |
392 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
22.35g |
|
52.29g |
|
-
|
-
|
| Tue 10: |
675 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
27.58g |
|
102.93g |
|
-
|
-
|
| Sat 7: |
101 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
6.92g |
|
11.72g |
|
-
|
-
|
| Fri 6: |
1622 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.03g |
|
97.10g |
|
137.73g |
|
-
|
-
|
| Thu 5: |
931 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
62.20g |
|
122.02g |
|
-
|
-
|
