| July 2024 |
| Tue 9: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
22.70g |
|
47.05g |
|
1*
|
 439
|
| Mon 8: |
-
|
-
|
|
352*
|
-
|
| Sun 7: |
-
|
-
|
|
65*
|
-
|
| Sat 6: |
1263 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
75.31g |
|
88.37g |
|
1185*
|
78
|
| Fri 5: |
2600 *
|
218%
|
Fat: |
|
Prot: |
|
Carbs: |
179.09g |
|
107.49g |
|
133.15g |
|
20*
|
2580
|
| Thu 4: |
-
|
-
|
|
246*
|
-
|
| Wed 3: |
1417 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
109.55g |
|
122.41g |
|
168*
|
1249
|
| Tue 2: |
-
|
-
|
|
147*
|
-
|
| Mon 1: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
53.83g |
|
16.79g |
|
59*
|
535
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
2*
|
-
|
| Sat 29: |
-
|
-
|
|
7*
|
-
|
| Fri 28: |
1139 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
102.30g |
|
16.77g |
|
2*
|
1137
|
| Thu 27: |
1118 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.96g |
|
79.91g |
|
17.29g |
|
97*
|
1021
|
| Wed 26: |
-
|
-
|
|
139*
|
-
|
| Tue 25: |
-
|
-
|
|
3*
|
-
|
| Mon 24: |
-
|
-
|
|
10*
|
-
|
| Sun 23: |
-
|
-
|
|
111*
|
-
|
| Sat 22: |
-
|
-
|
|
218*
|
-
|
| Fri 21: |
-
|
-
|
|
3*
|
-
|
| Thu 20: |
-
|
-
|
|
5*
|
-
|
