| July 2024 |
| Thu 11: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
25.00g |
|
-
|
-
|
| Sat 6: |
625 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
38.81g |
|
72.53g |
|
-
|
-
|
| Fri 5: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
56.61g |
|
93.86g |
|
-
|
-
|
| Thu 4: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
74.69g |
|
112.24g |
|
-
|
-
|
| Wed 3: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
84.65g |
|
152.71g |
|
-
|
-
|
| Tue 2: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
165.99g |
|
57.90g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
48.42g |
|
141.85g |
|
-
|
-
|
| Tue 25: |
749 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
18.42g |
|
128.42g |
|
-
|
-
|
| Sat 22: |
137 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
9.51g |
|
1.08g |
|
-
|
-
|
| Fri 21: |
514 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
24.31g |
|
48.87g |
|
-
|
-
|
| Thu 20: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
53.90g |
|
103.61g |
|
-
|
-
|
| Wed 19: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
58.37g |
|
86.33g |
|
-
|
-
|
| Tue 18: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
28.70g |
|
159.21g |
|
-
|
-
|
| Sat 15: |
429 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
35.14g |
|
40.72g |
|
-
|
-
|
| Fri 14: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
73.08g |
|
66.62g |
|
-
|
-
|
| Thu 13: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
53.17g |
|
96.99g |
|
-
|
-
|
| Wed 12: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
80.40g |
|
92.29g |
|
-
|
-
|
| Tue 11: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
44.39g |
|
152.31g |
|
-
|
-
|
| Mon 10: |
964 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
67.80g |
|
108.99g |
|
-
|
-
|
| Sun 9: |
185 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
9.90g |
|
18.52g |
|
-
|
-
|
