| November 2016 |
| Thu 3: |
837 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
48.22g |
|
87.59g |
|
-
|
-
|
| Wed 2: |
1196 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
79.91g |
|
91.10g |
|
-
|
-
|
| Tue 1: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
68.06g |
|
139.46g |
|
-
|
-
|
| October 2016 |
| Mon 31: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
43.94g |
|
123.90g |
|
-
|
-
|
| Sun 30: |
1152 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
76.40g |
|
86.84g |
|
-
|
-
|
| Sat 29: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
62.37g |
|
111.65g |
|
-
|
-
|
| Fri 28: |
860 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
45.83g |
|
87.90g |
|
-
|
-
|
| Thu 27: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
71.02g |
|
114.15g |
|
-
|
-
|
| Wed 26: |
472 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
10.92g |
|
76.49g |
|
-
|
-
|
| Tue 25: |
738 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
41.58g |
|
65.09g |
|
-
|
-
|
| Mon 24: |
1235 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
87.51g |
|
113.44g |
|
-
|
-
|
| Sun 23: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
46.99g |
|
90.18g |
|
-
|
-
|
| Sat 22: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
43.76g |
|
132.81g |
|
-
|
-
|
| Fri 21: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
47.97g |
|
151.48g |
|
-
|
-
|
| Thu 20: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
88.06g |
|
117.17g |
|
-
|
-
|
| Wed 19: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
75.78g |
|
104.73g |
|
-
|
-
|
| Tue 18: |
492 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
9.83g |
|
122.26g |
|
-
|
-
|
| Mon 17: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
58.09g |
|
183.72g |
|
-
|
-
|
| Sun 16: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.68g |
|
7.90g |
|
95.00g |
|
-
|
-
|
