| January 2022 |
| Mon 10: |
523 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
21.00g |
|
52.73g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
47.28g |
|
9.00g |
|
-
|
-
|
| Thu 30: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
84.78g |
|
65.49g |
|
-
|
-
|
| Wed 29: |
1865 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
69.75g |
|
252.73g |
|
-
|
-
|
| Tue 28: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
116.68g |
|
85.96g |
|
-
|
-
|
| Mon 27: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
60.46g |
|
38.74g |
|
-
|
-
|
| Thu 23: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
67.33g |
|
101.57g |
|
-
|
-
|
| Wed 22: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
111.36g |
|
105.92g |
|
-
|
-
|
| Mon 20: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
97.54g |
|
96.97g |
|
-
|
-
|
| Sun 19: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.03g |
|
93.13g |
|
42.82g |
|
-
|
-
|
| Fri 17: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
65.14g |
|
116.10g |
|
-
|
-
|
| Thu 16: |
781 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
60.91g |
|
59.88g |
|
-
|
-
|
| Tue 14: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
45.25g |
|
106.49g |
|
-
|
-
|
| Mon 13: |
1617 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
44.88g |
|
198.49g |
|
-
|
-
|
| Sun 12: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
84.90g |
|
144.92g |
|
-
|
-
|
| Sat 11: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
35.58g |
|
158.16g |
|
-
|
-
|
| Fri 10: |
1692 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
55.20g |
|
197.37g |
|
-
|
-
|
| Thu 9: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
92.60g |
|
117.37g |
|
-
|
-
|
| Wed 8: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
47.60g |
|
112.18g |
|
-
|
-
|
| Tue 7: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
89.07g |
|
122.23g |
|
-
|
-
|
