| December 2017 |
| Thu 14: |
796 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
41.77g |
|
55.12g |
|
-
|
-
|
| Wed 13: |
1983 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
121.12g |
|
79.10g |
|
143.80g |
|
-
|
-
|
| September 2016 |
| Mon 26: |
487 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
7.37g |
|
66.81g |
|
-
|
-
|
| Sat 24: |
1225 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
69.53g |
|
135.07g |
|
-
|
-
|
| Fri 23: |
2510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
128.58g |
|
87.69g |
|
259.88g |
|
-
|
-
|
| Thu 22: |
1640 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
91.65g |
|
69.65g |
|
136.26g |
|
-
|
-
|
| Wed 21: |
2306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
98.53g |
|
87.15g |
|
275.67g |
|
-
|
-
|
| Tue 20: |
1630 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
93.84g |
|
187.68g |
|
3717*
|
 2087
|
| Mon 19: |
1868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
93.07g |
|
50.06g |
|
208.11g |
|
-
|
-
|
| Sun 18: |
1997 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
99.32g |
|
60.25g |
|
223.61g |
|
-
|
-
|
| Sat 17: |
1773 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
84.53g |
|
94.72g |
|
152.60g |
|
-
|
-
|
| Thu 8: |
626 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
19.38g |
|
44.40g |
|
-
|
-
|
| Wed 7: |
653 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
22.19g |
|
115.06g |
|
-
|
-
|
| Tue 6: |
702 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
23.83g |
|
106.73g |
|
-
|
-
|
| Mon 5: |
218 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
6.60g |
|
33.14g |
|
-
|
-
|
| Sun 4: |
1099 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
14.25g |
|
220.20g |
|
-
|
-
|
| Sat 3: |
1508 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
38.55g |
|
248.63g |
|
-
|
-
|
| Fri 2: |
1824 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
68.59g |
|
231.83g |
|
3786*
|
1962
|
| Thu 1: |
1881
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
88.54g |
|
95.00g |
|
176.70g |
|
3127*
|
1246
|
| August 2016 |
| Wed 31: |
2215 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
155.04g |
|
221.76g |
|
3132*
|
917
|
