| July 2024 |
| Wed 3: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.05g |
|
107.28g |
|
36.59g |
|
2458*
|
 1169
|
| Tue 2: |
1837 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
108.01g |
|
120.43g |
|
104.33g |
|
63*
|
 1774
|
| Mon 1: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
77.31g |
|
73.63g |
|
2635*
|
1449
|
| June 2024 |
| Sun 30: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.18g |
|
80.72g |
|
107.04g |
|
2146*
|
603
|
| Sat 29: |
1789 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.99g |
|
135.35g |
|
128.88g |
|
2896*
|
1107
|
| Fri 28: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
84.15g |
|
101.70g |
|
71.66g |
|
2989*
|
1605
|
| Thu 27: |
2191 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
140.82g |
|
164.44g |
|
67.24g |
|
3155*
|
964
|
| Wed 26: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
151.78g |
|
96.31g |
|
2601*
|
938
|
| Tue 25: |
1891 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
110.71g |
|
163.38g |
|
65.99g |
|
3720*
|
1829
|
| Mon 24: |
1829 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
100.20g |
|
180.10g |
|
45.83g |
|
3130*
|
1301
|
| Sun 23: |
1821 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
121.46g |
|
100.65g |
|
88.70g |
|
3585*
|
1764
|
| Sat 22: |
1879 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
116.08g |
|
106.52g |
|
107.43g |
|
3705*
|
1826
|
| Fri 21: |
2221 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
117.45g |
|
132.76g |
|
123.34g |
|
4193*
|
1972
|
| Thu 20: |
2021 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
103.96g |
|
170.97g |
|
69.67g |
|
4197*
|
2176
|
| Wed 19: |
2262 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
114.23g |
|
157.23g |
|
152.63g |
|
3822*
|
1560
|
| Tue 18: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
140.08g |
|
81.82g |
|
3990*
|
2520
|
| Mon 17: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
64.78g |
|
57.01g |
|
3852*
|
2638
|
| Sun 16: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.73g |
|
94.67g |
|
104.26g |
|
3346*
|
1664
|
| Sat 15: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
77.26g |
|
107.69g |
|
3518*
|
2105
|
| Fri 14: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.79g |
|
107.40g |
|
64.47g |
|
3651*
|
2126
|
