| June 2024 |
| Mon 3: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
68.83g |
|
73.80g |
|
-
|
-
|
| May 2024 |
| Mon 13: |
91 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
1.87g |
|
9.45g |
|
-
|
-
|
| Wed 1: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
52.37g |
|
128.30g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
327 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
12.09g |
|
43.01g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
4.22g |
|
8.96g |
|
-
|
-
|
| Thu 15: |
281 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
11.97g |
|
45.72g |
|
-
|
-
|
| Wed 14: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
65.24g |
|
113.54g |
|
-
|
-
|
| Tue 13: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
60.70g |
|
171.40g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
38.81g |
|
113.97g |
|
-
|
-
|
| Mon 15: |
286 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.53g |
|
10.73g |
|
61.93g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
844 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
63.62g |
|
100.52g |
|
-
|
-
|
| Sat 16: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
45.37g |
|
160.40g |
|
-
|
-
|
| Wed 13: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
38.99g |
|
169.18g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
14.00g |
|
121.00g |
|
-
|
-
|
| Thu 2: |
725 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
36.45g |
|
84.29g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
81 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.16g |
|
0.55g |
|
12.74g |
|
-
|
-
|
| Mon 16: |
519 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
37.12g |
|
86.73g |
|
-
|
-
|
| Sun 15: |
378 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
16.20g |
|
63.40g |
|
-
|
-
|
| Sat 14: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
72.75g |
|
178.65g |
|
-
|
-
|
| Fri 13: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
47.21g |
|
152.98g |
|
-
|
-
|
