| March 2017 |
| Thu 9: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
36.87g |
|
136.77g |
|
-
|
-
|
| October 2016 |
| Thu 6: |
856 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
52.73g |
|
102.90g |
|
-
|
-
|
| Wed 5: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
59.94g |
|
122.36g |
|
-
|
-
|
| Tue 4: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
54.45g |
|
78.11g |
|
-
|
-
|
| Mon 3: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
13.73g |
|
70.46g |
|
-
|
-
|
| September 2016 |
| Mon 12: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
53.86g |
|
84.77g |
|
-
|
-
|
| Sun 11: |
1039 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
30.52g |
|
94.33g |
|
3004*
|
 1965
|
| Sun 4: |
930 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
57.84g |
|
101.25g |
|
2349*
|
1419
|
| August 2016 |
| Fri 12: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.27g |
|
10.76g |
|
26.48g |
|
2602*
|
2380
|
| Wed 10: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
45.59g |
|
93.82g |
|
2404*
|
1662
|
| Tue 9: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
40.42g |
|
140.38g |
|
-
|
-
|
| Mon 8: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
55.63g |
|
83.22g |
|
2623*
|
1442
|
| Sat 6: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.11g |
|
60.28g |
|
86.34g |
|
2558*
|
1383
|
| Fri 5: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
27.72g |
|
116.01g |
|
2651*
|
1449
|
| Thu 4: |
992 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
40.01g |
|
122.93g |
|
2621*
|
1629
|
| Wed 3: |
1683 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
70.71g |
|
224.76g |
|
2309*
|
626
|
| Tue 2: |
1561 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.25g |
|
42.02g |
|
147.38g |
|
2719*
|
1158
|
