stjeanl2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Wed 25: 1934 * 84%
Fat:
 
Prot:
 
Carbs:
63.49g
 
150.64g
 
184.55g
- -
November 2021
Fri 12: 2147 * 93%
Fat:
 
Prot:
 
Carbs:
90.53g
 
144.65g
 
189.08g
- -
August 2021
Thu 26: 1632 * 71%
Fat:
 
Prot:
 
Carbs:
58.68g
 
116.92g
 
167.97g
- -
November 2018
Thu 15: 3673 * 160%
Fat:
 
Prot:
 
Carbs:
144.24g
 
206.19g
 
392.14g
- -
Wed 14: 2114 * 92%
Fat:
 
Prot:
 
Carbs:
83.18g
 
155.65g
 
193.39g
- -
Tue 13: 2137 * 93%
Fat:
 
Prot:
 
Carbs:
90.89g
 
166.68g
 
161.62g
- -
Sun 11: 649 * 28%
Fat:
 
Prot:
 
Carbs:
30.08g
 
28.00g
 
73.84g
- -
Sat 10: 2209 * 96%
Fat:
 
Prot:
 
Carbs:
106.01g
 
128.24g
 
191.66g
- -
Fri 9: 2256 * 98%
Fat:
 
Prot:
 
Carbs:
102.49g
 
180.17g
 
155.42g
- -
Thu 8: 2754 * 120%
Fat:
 
Prot:
 
Carbs:
137.31g
 
160.53g
 
222.47g
- -
October 2018
Wed 31: 297 * 13%
Fat:
 
Prot:
 
Carbs:
9.25g
 
50.10g
 
0.00g
- -
September 2018
Sat 8: 2668 * 116%
Fat:
 
Prot:
 
Carbs:
169.37g
 
207.17g
 
78.44g
- -
Thu 6: 2530 * 110%
Fat:
 
Prot:
 
Carbs:
88.25g
 
239.04g
 
194.86g
- -
Wed 5: 2180 * 95%
Fat:
 
Prot:
 
Carbs:
93.05g
 
225.96g
 
103.51g
- -
Tue 4: 2090 * 91%
Fat:
 
Prot:
 
Carbs:
80.97g
 
216.88g
 
118.23g
- -
Sun 2: 1594 * 69%
Fat:
 
Prot:
 
Carbs:
86.81g
 
135.69g
 
68.20g
- -
Sat 1: 2406 * 105%
Fat:
 
Prot:
 
Carbs:
113.36g
 
206.35g
 
141.87g
- -
August 2018
Fri 31: 2355 * 102%
Fat:
 
Prot:
 
Carbs:
131.05g
 
210.79g
 
87.51g
- -
Thu 30: 2462 * 107%
Fat:
 
Prot:
 
Carbs:
109.73g
 
243.44g
 
120.25g
- -
Wed 29: 2251 * 98%
Fat:
 
Prot:
 
Carbs:
105.12g
 
215.91g
 
104.32g
- -
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