| September 2018 |
| Thu 20: |
-
|
-
|
|
192*
|
-
|
| Wed 19: |
-
|
-
|
|
247*
|
-
|
| Tue 18: |
-
|
-
|
|
308*
|
-
|
| Mon 17: |
-
|
-
|
|
334*
|
-
|
| Sun 16: |
-
|
-
|
|
109*
|
-
|
| Sat 15: |
-
|
-
|
|
164*
|
-
|
| Fri 14: |
-
|
-
|
|
178*
|
-
|
| Thu 13: |
-
|
-
|
|
223*
|
-
|
| Wed 12: |
-
|
-
|
|
174*
|
-
|
| Tue 11: |
-
|
-
|
|
549*
|
-
|
| Mon 10: |
-
|
-
|
|
414*
|
-
|
| Sun 9: |
-
|
-
|
|
119*
|
-
|
| Sat 8: |
-
|
-
|
|
112*
|
-
|
| Fri 7: |
-
|
-
|
|
409*
|
-
|
| Thu 6: |
-
|
-
|
|
191*
|
-
|
| Wed 5: |
-
|
-
|
|
409*
|
-
|
| Tue 4: |
-
|
-
|
|
126*
|
-
|
| Mon 3: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
26.96g |
|
227.63g |
|
540*
|
 590
|
| Sun 2: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
9.45g |
|
49.00g |
|
-
|
-
|
| August 2018 |
| Fri 10: |
649 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
40.26g |
|
83.77g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
600 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
12.20g |
|
151.00g |
|
-
|
-
|
| Tue 10: |
1587 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
71.46g |
|
300.56g |
|
-
|
-
|
| Mon 9: |
2462 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
120.71g |
|
453.24g |
|
-
|
-
|
| June 2017 |
| Wed 21: |
1817 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
135.05g |
|
210.49g |
|
-
|
-
|
| Tue 20: |
1549 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
135.93g |
|
175.45g |
|
-
|
-
|
| May 2017 |
| Tue 23: |
1103 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
70.93g |
|
109.64g |
|
-
|
-
|
| Fri 19: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
101.97g |
|
166.20g |
|
-
|
-
|
| Thu 18: |
1473 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
103.42g |
|
147.16g |
|
-
|
-
|
| Wed 17: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
122.67g |
|
91.30g |
|
-
|
-
|
| Tue 16: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
80.54g |
|
70.33g |
|
-
|
-
|
| Sat 13: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
113.02g |
|
162.58g |
|
1728*
|
 104
|
| April 2017 |
| Fri 28: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
32.30g |
|
37.36g |
|
-
|
-
|
| Thu 27: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
73.28g |
|
123.04g |
|
-
|
-
|
| Wed 26: |
1366 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
81.05g |
|
202.68g |
|
-
|
-
|
| Mon 24: |
1039 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
114.84g |
|
79.63g |
|
1788*
|
749
|
