| January 2020 |
| Mon 27: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
82.04g |
|
185.31g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
1208
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
60.15g |
|
163.07g |
|
-
|
-
|
| June 2019 |
| Wed 12: |
1385 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
86.79g |
|
155.73g |
|
-
|
-
|
| Tue 11: |
1890 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.69g |
|
124.45g |
|
168.69g |
|
-
|
-
|
| Mon 10: |
1424 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
98.60g |
|
178.86g |
|
-
|
-
|
| Sun 9: |
1805 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
74.92g |
|
199.90g |
|
-
|
-
|
| Sat 8: |
1244 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
63.27g |
|
126.45g |
|
-
|
-
|
| Fri 7: |
1658 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
79.33g |
|
175.47g |
|
-
|
-
|
| Thu 6: |
1786 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
67.68g |
|
222.55g |
|
2204*
|
 418
|
| Wed 5: |
2495 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
93.40g |
|
80.30g |
|
347.96g |
|
-
|
-
|
| Tue 4: |
1681 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
129.61g |
|
160.48g |
|
-
|
-
|
| Mon 3: |
1684 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
118.12g |
|
122.14g |
|
-
|
-
|
| Sun 2: |
1737 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.31g |
|
64.83g |
|
192.62g |
|
-
|
-
|
| May 2019 |
| Fri 10: |
439 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
19.07g |
|
40.06g |
|
-
|
-
|
| Thu 9: |
1886 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
81.26g |
|
243.30g |
|
-
|
-
|
| Wed 8: |
1800 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
95.80g |
|
222.72g |
|
-
|
-
|
| Tue 7: |
2219 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
114.57g |
|
230.43g |
|
-
|
-
|
| Mon 6: |
2099 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
78.75g |
|
294.29g |
|
-
|
-
|
| Sun 5: |
2807 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
138.89g |
|
166.58g |
|
217.17g |
|
-
|
-
|
| March 2019 |
| Mon 18: |
985 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
51.43g |
|
124.50g |
|
-
|
-
|
