| August 2022 |
| Mon 22: |
211 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
13.67g |
|
0.68g |
|
-
|
-
|
| July 2022 |
| Wed 6: |
1188 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
92.04g |
|
75.56g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
177 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
7.80g |
|
24.44g |
|
-
|
-
|
| Mon 24: |
538 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
41.68g |
|
22.18g |
|
-
|
-
|
| Sun 23: |
1932 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
126.37g |
|
112.97g |
|
87.63g |
|
-
|
-
|
| Sat 22: |
1480 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
67.03g |
|
184.49g |
|
-
|
-
|
| Thu 20: |
1780 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
86.09g |
|
74.74g |
|
174.39g |
|
-
|
-
|
| Wed 19: |
1506 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
81.31g |
|
90.37g |
|
108.96g |
|
-
|
-
|
| Tue 18: |
1893 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
120.46g |
|
142.13g |
|
76.20g |
|
-
|
-
|
| Mon 17: |
1730 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.45g |
|
133.29g |
|
87.05g |
|
-
|
-
|
| Sun 16: |
1876 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
105.48g |
|
123.95g |
|
91.88g |
|
-
|
-
|
| Sat 15: |
1877 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
109.00g |
|
97.25g |
|
117.30g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
210 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
9.00g |
|
19.00g |
|
-
|
-
|
| Wed 25: |
496 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
7.22g |
|
90.05g |
|
-
|
-
|
| Tue 24: |
1724 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.48g |
|
72.82g |
|
159.93g |
|
-
|
-
|
| Mon 23: |
1985 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
116.18g |
|
100.17g |
|
142.62g |
|
-
|
-
|
| Sat 21: |
1421 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
65.64g |
|
90.55g |
|
-
|
-
|
| Fri 20: |
1371 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
82.37g |
|
80.60g |
|
62.11g |
|
-
|
-
|
| Thu 19: |
1786 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
100.98g |
|
115.03g |
|
102.75g |
|
-
|
-
|
| Wed 18: |
1775 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
100.67g |
|
84.11g |
|
118.82g |
|
-
|
-
|
