Ainory's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2022
Mon 19: 697 * 41%
Fat:
 
Prot:
 
Carbs:
38.55g
 
44.94g
 
44.10g
- -
February 2022
Sun 13: 54 * 3%
Fat:
 
Prot:
 
Carbs:
0.45g
 
2.12g
 
10.97g
- -
April 2021
Thu 22: 818 * 48%
Fat:
 
Prot:
 
Carbs:
29.81g
 
66.78g
 
69.26g
- -
Wed 21: 1129 * 66%
Fat:
 
Prot:
 
Carbs:
40.08g
 
79.44g
 
112.90g
- -
September 2016
Mon 26: 576 * 32%
Fat:
 
Prot:
 
Carbs:
41.40g
 
19.98g
 
59.62g
- -
Sat 3: 951 * 53%
Fat:
 
Prot:
 
Carbs:
28.16g
 
28.56g
 
150.08g
1489*  538
Thu 1: 303 * 17%
Fat:
 
Prot:
 
Carbs:
23.30g
 
20.46g
 
2.30g
1429*  1126
August 2016
Mon 15: 416 * 23%
Fat:
 
Prot:
 
Carbs:
19.77g
 
12.54g
 
48.25g
- -
Wed 10: 1086 * 60%
Fat:
 
Prot:
 
Carbs:
54.67g
 
51.75g
 
102.65g
- -
Tue 9: 416 * 23%
Fat:
 
Prot:
 
Carbs:
1.95g
 
15.24g
 
85.46g
1508*  1092
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