| September 2024 |
| Fri 6: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
73.61g |
|
129.68g |
|
-
|
-
|
| Tue 3: |
2616 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
156.57g |
|
140.81g |
|
110.76g |
|
-
|
-
|
| Mon 2: |
1920 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.20g |
|
98.64g |
|
159.29g |
|
-
|
-
|
| Sun 1: |
1866 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.36g |
|
124.86g |
|
115.59g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
648 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
37.92g |
|
71.65g |
|
-
|
-
|
| Fri 30: |
614 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
35.45g |
|
70.67g |
|
-
|
-
|
| Thu 29: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
78.46g |
|
184.54g |
|
-
|
-
|
| Wed 28: |
1741 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
177.74g |
|
171.22g |
|
-
|
-
|
| Tue 27: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
99.64g |
|
178.47g |
|
-
|
-
|
| Mon 26: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
107.12g |
|
127.97g |
|
-
|
-
|
| Sun 25: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
40.97g |
|
35.45g |
|
-
|
-
|
| Sat 24: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
119.29g |
|
109.27g |
|
-
|
-
|
| Fri 23: |
1861 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
111.32g |
|
172.84g |
|
-
|
-
|
| Thu 22: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
80.26g |
|
198.21g |
|
-
|
-
|
| Wed 21: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
20.00g |
|
12.00g |
|
-
|
-
|
| Tue 20: |
1873 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
127.28g |
|
148.18g |
|
-
|
-
|
| Mon 19: |
1875 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
114.74g |
|
194.81g |
|
-
|
-
|
| Sun 18: |
1563 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
102.79g |
|
130.09g |
|
-
|
-
|
| Sat 17: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
81.91g |
|
89.66g |
|
-
|
-
|
| Thu 15: |
572 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
31.69g |
|
71.59g |
|
-
|
-
|
