| July 2024 |
| Fri 26: |
1496 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
70.82g |
|
163.43g |
|
-
|
-
|
| Fri 12: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
5.35g |
|
17.80g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
55.33g |
|
74.09g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
66.88g |
|
117.42g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
67.34g |
|
164.05g |
|
-
|
-
|
| Mon 20: |
1128 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
90.97g |
|
113.84g |
|
-
|
-
|
| Sat 18: |
322 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
17.11g |
|
33.00g |
|
-
|
-
|
| Thu 16: |
867 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
50.98g |
|
96.92g |
|
-
|
-
|
| Wed 15: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
87.42g |
|
138.85g |
|
-
|
-
|
| Mon 13: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
94.30g |
|
122.27g |
|
-
|
-
|
| Sat 4: |
252 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
9.70g |
|
28.25g |
|
-
|
-
|
| Fri 3: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
104.76g |
|
86.32g |
|
-
|
-
|
| Thu 2: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
111.16g |
|
113.26g |
|
-
|
-
|
| Wed 1: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
83.40g |
|
111.17g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
85.07g |
|
88.74g |
|
-
|
-
|
| Sun 29: |
332 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
9.74g |
|
36.37g |
|
-
|
-
|
| Thu 26: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
51.84g |
|
137.09g |
|
-
|
-
|
| Fri 20: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
92.10g |
|
91.14g |
|
-
|
-
|
| Tue 17: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
32.22g |
|
60.67g |
|
-
|
-
|
| Mon 16: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
66.53g |
|
133.49g |
|
-
|
-
|
