| July 2024 |
| Wed 17: |
1129 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
69.52g |
|
103.04g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
10.40g |
|
27.30g |
|
-
|
-
|
| Sun 2: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
10.87g |
|
10.34g |
|
-
|
-
|
| Sat 1: |
1655 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
79.78g |
|
233.11g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1116 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
47.54g |
|
172.12g |
|
-
|
-
|
| Tue 28: |
889 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
50.60g |
|
96.76g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
1002 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
61.88g |
|
86.79g |
|
-
|
-
|
| Mon 8: |
642 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
46.54g |
|
71.47g |
|
-
|
-
|
| Thu 4: |
1342 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
80.93g |
|
154.45g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
344 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
15.00g |
|
35.28g |
|
-
|
-
|
| Fri 22: |
1149 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
57.95g |
|
104.13g |
|
-
|
-
|
| Tue 12: |
790 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
38.90g |
|
113.00g |
|
-
|
-
|
| Sun 10: |
489 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
24.11g |
|
51.05g |
|
-
|
-
|
| Sat 9: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
8.46g |
|
18.92g |
|
-
|
-
|
| Fri 8: |
1347 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
85.65g |
|
109.92g |
|
-
|
-
|
| Wed 6: |
504 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
24.56g |
|
40.45g |
|
-
|
-
|
| Mon 4: |
881 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
61.75g |
|
70.15g |
|
-
|
-
|
| Sun 3: |
1513 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
104.87g |
|
174.20g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1580 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
96.68g |
|
173.15g |
|
-
|
-
|
| Wed 28: |
493 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
25.45g |
|
42.10g |
|
-
|
-
|
