| July 2024 |
| Tue 30: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
42.73g |
|
158.03g |
|
-
|
-
|
| Mon 29: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
69.17g |
|
121.17g |
|
-
|
-
|
| Sun 28: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
66.40g |
|
142.14g |
|
-
|
-
|
| Sat 27: |
1026 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
42.23g |
|
92.47g |
|
-
|
-
|
| Fri 26: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
81.94g |
|
128.72g |
|
-
|
-
|
| Thu 25: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
81.00g |
|
146.05g |
|
-
|
-
|
| Wed 24: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
69.87g |
|
168.98g |
|
-
|
-
|
| Tue 23: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
72.94g |
|
179.31g |
|
-
|
-
|
| Mon 22: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
61.40g |
|
184.40g |
|
-
|
-
|
| Sun 21: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
71.05g |
|
178.74g |
|
-
|
-
|
| Sat 20: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
67.39g |
|
152.06g |
|
-
|
-
|
| Fri 19: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
76.99g |
|
149.51g |
|
-
|
-
|
| Thu 18: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
80.21g |
|
163.45g |
|
-
|
-
|
| Wed 17: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
57.33g |
|
177.78g |
|
-
|
-
|
| Tue 16: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
77.61g |
|
166.80g |
|
-
|
-
|
| Mon 15: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
74.29g |
|
206.01g |
|
-
|
-
|
| Sun 14: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
52.26g |
|
141.26g |
|
-
|
-
|
| Sat 13: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
38.93g |
|
96.85g |
|
-
|
-
|
| Fri 12: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
67.23g |
|
165.77g |
|
-
|
-
|
| Thu 11: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
60.04g |
|
146.76g |
|
-
|
-
|
