sebitaisa's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 967 Cals (Fat: 29.98g, Protein: 43.31g, Carbs: 137.17g)
Monthly Total: Exercise: 0 Cals   Food: 27065 Cals (Fat: 839.34g, Protein: 1212.69g, Carbs: 3840.70g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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31
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Daily Average Calorie Info

60%
of RDI*
(967 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (27%)
 
Protein (17%)
*Based on an RDI of 1600 calories (18 May 24)
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