| September 2024 |
| Sat 7: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
7.40g |
|
38.18g |
|
-
|
-
|
| Fri 6: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
34.63g |
|
110.07g |
|
-
|
-
|
| Thu 5: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
62.60g |
|
108.19g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
12.90g |
|
37.56g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
760 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
27.69g |
|
88.19g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
217 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
3.73g |
|
24.16g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
8.58g |
|
38.37g |
|
-
|
-
|
| September 2023 |
| Sat 23: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
50.82g |
|
145.98g |
|
2197*
|
 1178
|
| Wed 6: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
51.55g |
|
106.01g |
|
-
|
-
|
| Tue 5: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
82.69g |
|
147.59g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
880 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
87.62g |
|
97.45g |
|
-
|
-
|
| Sat 26: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
107.54g |
|
170.19g |
|
-
|
-
|
| Fri 25: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
128.99g |
|
128.28g |
|
-
|
-
|
| Thu 24: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
86.35g |
|
150.36g |
|
2046*
|
606
|
| Wed 23: |
1381 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
89.99g |
|
112.22g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
434 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
42.61g |
|
25.72g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
59.94g |
|
162.69g |
|
-
|
-
|
| Tue 13: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
133.54g |
|
79.73g |
|
-
|
-
|
| Mon 12: |
1108 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
117.74g |
|
156.08g |
|
-
|
-
|
| Sun 11: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
44.08g |
|
118.13g |
|
-
|
-
|
