| July 2024 |
| Wed 10: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
74.29g |
|
150.95g |
|
-
|
-
|
| Mon 1: |
1375 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
95.29g |
|
203.95g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
74.29g |
|
150.95g |
|
-
|
-
|
| Tue 25: |
1330 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
107.29g |
|
175.95g |
|
-
|
-
|
| Mon 24: |
1375 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
95.29g |
|
203.95g |
|
-
|
-
|
| Fri 21: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
74.29g |
|
150.95g |
|
-
|
-
|
| Thu 20: |
1415 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
88.29g |
|
189.95g |
|
-
|
-
|
| Wed 19: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
100.29g |
|
146.95g |
|
-
|
-
|
| Tue 18: |
1330 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
107.29g |
|
175.95g |
|
-
|
-
|
| Mon 17: |
1375 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
95.29g |
|
203.95g |
|
-
|
-
|
| Sun 16: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.39g |
|
31.29g |
|
30.95g |
|
-
|
-
|
| Fri 14: |
1502 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
95.55g |
|
214.58g |
|
-
|
-
|
| Thu 13: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
102.05g |
|
157.27g |
|
-
|
-
|
| Wed 12: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
89.84g |
|
155.27g |
|
-
|
-
|
| Tue 11: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
107.65g |
|
159.01g |
|
-
|
-
|
| Mon 10: |
1407 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
97.65g |
|
204.01g |
|
-
|
-
|
| Sun 9: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
75.35g |
|
164.48g |
|
-
|
-
|
| Sat 8: |
1525 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
115.29g |
|
115.95g |
|
-
|
-
|
| Fri 7: |
1375 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
95.29g |
|
203.95g |
|
-
|
-
|
| Thu 6: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
101.69g |
|
174.21g |
|
-
|
-
|
