| July 2024 |
| Mon 15: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
4.13g |
|
18.25g |
|
-
|
-
|
| Sat 13: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
7.90g |
|
1.41g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
25.58g |
|
23.80g |
|
-
|
-
|
| Mon 17: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
14.46g |
|
73.77g |
|
-
|
-
|
| Sun 16: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
18.75g |
|
20.99g |
|
-
|
-
|
| Sat 15: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
30.42g |
|
52.58g |
|
-
|
-
|
| Fri 14: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
24.30g |
|
38.91g |
|
-
|
-
|
| Thu 13: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
24.50g |
|
96.35g |
|
-
|
-
|
| Wed 12: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
55.32g |
|
132.83g |
|
-
|
-
|
| Tue 11: |
1622 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.19g |
|
96.15g |
|
118.03g |
|
-
|
-
|
| Mon 10: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
71.49g |
|
69.01g |
|
-
|
-
|
| Sun 9: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
75.19g |
|
128.85g |
|
-
|
-
|
| Sat 8: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.73g |
|
76.39g |
|
92.24g |
|
-
|
-
|
| Fri 7: |
1655 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
57.69g |
|
235.38g |
|
-
|
-
|
| Thu 6: |
1945 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
102.81g |
|
86.81g |
|
167.90g |
|
-
|
-
|
| Wed 5: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
80.83g |
|
127.30g |
|
-
|
-
|
| Tue 4: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
79.99g |
|
116.46g |
|
-
|
-
|
| Mon 3: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
13.19g |
|
5.73g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
40.05g |
|
31.36g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
6.00g |
|
26.40g |
|
-
|
-
|
