| August 2022 |
| Mon 29: |
1802 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
119.78g |
|
202.45g |
|
-
|
-
|
| Wed 24: |
733 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
45.50g |
|
81.81g |
|
-
|
-
|
| Tue 23: |
1581 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
90.47g |
|
151.17g |
|
2029*
|
 448
|
| Mon 22: |
1381 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
103.95g |
|
146.33g |
|
-
|
-
|
| Sun 21: |
1908 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
115.78g |
|
206.69g |
|
2263*
|
355
|
| Sat 20: |
2533 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
122.68g |
|
84.35g |
|
289.05g |
|
1968*
|
 565
|
| Fri 19: |
1701 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.98g |
|
105.07g |
|
148.72g |
|
1968*
|
267
|
| Thu 18: |
1662 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
165.85g |
|
143.73g |
|
1795*
|
133
|
| Wed 17: |
1487 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
104.65g |
|
151.01g |
|
1795*
|
308
|
| Tue 16: |
1996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
172.81g |
|
209.28g |
|
2348*
|
352
|
| Mon 15: |
1931 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.99g |
|
163.26g |
|
178.73g |
|
2042*
|
111
|
| October 2017 |
| Tue 17: |
1538 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
103.50g |
|
146.06g |
|
2226*
|
688
|
| September 2017 |
| Fri 29: |
191 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
9.94g |
|
15.73g |
|
-
|
-
|
| Tue 26: |
2450 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
123.62g |
|
135.65g |
|
216.21g |
|
2315*
|
135
|
| Mon 25: |
834 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
52.91g |
|
62.41g |
|
2226*
|
1392
|
