| April 2024 |
| Tue 23: |
250 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
29.20g |
|
14.00g |
|
-
|
-
|
| Fri 19: |
332
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
44.71g |
|
14.00g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
234 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
18.60g |
|
0.00g |
|
-
|
-
|
| Sun 24: |
395 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
29.53g |
|
56.99g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
778
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
65.22g |
|
9.11g |
|
-
|
-
|
| Tue 28: |
1257
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
85.40g |
|
115.50g |
|
1.00g |
|
-
|
-
|
| Wed 22: |
582
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
106.35g |
|
8.70g |
|
-
|
-
|
| Tue 21: |
949
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
133.77g |
|
26.31g |
|
-
|
-
|
| Tue 7: |
563
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
25.00g |
|
47.30g |
|
-
|
-
|
| Mon 6: |
430
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
68.80g |
|
8.70g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
508
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
45.70g |
|
0.80g |
|
-
|
-
|
| Sun 29: |
1199
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
134.81g |
|
72.54g |
|
-
|
-
|
| Fri 27: |
748
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
116.72g |
|
1.01g |
|
-
|
-
|
| Thu 26: |
966
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
153.85g |
|
27.50g |
|
-
|
-
|
| Wed 25: |
954
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
130.43g |
|
8.50g |
|
-
|
-
|
| Tue 24: |
927
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
144.93g |
|
1.48g |
|
-
|
-
|
| Mon 23: |
1099
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
178.78g |
|
20.39g |
|
-
|
-
|
| Wed 18: |
1219
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
137.49g |
|
43.22g |
|
-
|
-
|
| Tue 17: |
691
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
115.10g |
|
12.60g |
|
-
|
-
|
| Mon 16: |
691 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
101.25g |
|
2.80g |
|
-
|
-
|
