| March 2024 |
| Fri 8: |
460 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
29.19g |
|
36.37g |
|
-
|
-
|
| Thu 7: |
1094 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
80.68g |
|
102.87g |
|
-
|
-
|
| Wed 6: |
1042 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
74.76g |
|
101.44g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
516 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
25.58g |
|
37.14g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
931 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
49.13g |
|
63.99g |
|
1156*
|
 225
|
| Mon 13: |
1404 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
89.37g |
|
120.41g |
|
32.54g |
|
1883*
|
479
|
| Sun 12: |
-
|
-
|
|
1933*
|
-
|
| Sat 11: |
818 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
64.28g |
|
48.08g |
|
2035*
|
1217
|
| Fri 10: |
2249 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
95.77g |
|
112.47g |
|
230.18g |
|
2096*
|
 153
|
| Thu 9: |
1750 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
94.90g |
|
93.47g |
|
135.79g |
|
1906*
|
156
|
| Wed 8: |
2154 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
102.29g |
|
103.48g |
|
206.01g |
|
2902*
|
748
|
| Tue 7: |
1750 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
93.98g |
|
136.47g |
|
95.12g |
|
2820*
|
1070
|
| Mon 6: |
-
|
-
|
|
1963*
|
-
|
| Sun 5: |
-
|
-
|
|
1989*
|
-
|
| Sat 4: |
-
|
-
|
|
2161*
|
-
|
| Fri 3: |
-
|
-
|
|
1977*
|
-
|
| Thu 2: |
-
|
-
|
|
1916*
|
-
|
| Wed 1: |
-
|
-
|
|
1930*
|
-
|
| January 2023 |
| Tue 31: |
-
|
-
|
|
1915*
|
-
|
| Mon 30: |
-
|
-
|
|
2003*
|
-
|
| Sun 29: |
-
|
-
|
|
1937*
|
-
|
| Sat 28: |
-
|
-
|
|
2001*
|
-
|
| Fri 27: |
-
|
-
|
|
1956*
|
-
|
| Thu 26: |
-
|
-
|
|
1924*
|
-
|
