| September 2024 |
| Tue 17: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
15.39g |
|
25.18g |
|
-
|
-
|
| Wed 11: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
46.01g |
|
73.72g |
|
-
|
-
|
| Tue 10: |
1305 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
68.29g |
|
130.73g |
|
-
|
-
|
| Mon 9: |
859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
63.06g |
|
106.81g |
|
-
|
-
|
| Fri 6: |
541 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
47.34g |
|
53.37g |
|
-
|
-
|
| Thu 5: |
1635 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
64.62g |
|
167.14g |
|
-
|
-
|
| Wed 4: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
60.86g |
|
128.65g |
|
-
|
-
|
| Tue 3: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
75.47g |
|
124.92g |
|
-
|
-
|
| Mon 2: |
579 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
34.12g |
|
58.34g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
70.95g |
|
122.71g |
|
-
|
-
|
| Wed 21: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
61.52g |
|
57.46g |
|
-
|
-
|
| Tue 20: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
59.93g |
|
92.74g |
|
-
|
-
|
| Mon 19: |
614 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
51.91g |
|
57.51g |
|
-
|
-
|
| Wed 7: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
27.40g |
|
81.11g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
609 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
26.33g |
|
60.43g |
|
-
|
-
|
| Mon 29: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
91.37g |
|
84.69g |
|
-
|
-
|
| Sat 20: |
168 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
8.30g |
|
30.00g |
|
-
|
-
|
| Thu 18: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
9.10g |
|
40.71g |
|
-
|
-
|
| Wed 17: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
55.06g |
|
85.86g |
|
-
|
-
|
| Tue 16: |
1569 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
113.03g |
|
83.34g |
|
87.26g |
|
-
|
-
|
