| July 2024 |
| Tue 16: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
91.80g |
|
75.98g |
|
-
|
-
|
| Fri 12: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
85.20g |
|
188.53g |
|
1063*
|
 466
|
| Thu 11: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
95.26g |
|
196.20g |
|
1570*
|
 123
|
| Wed 10: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
106.40g |
|
130.47g |
|
1643*
|
236
|
| Tue 9: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
112.67g |
|
151.90g |
|
1472*
|
113
|
| Mon 8: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
100.51g |
|
130.24g |
|
1701*
|
302
|
| Sun 7: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
54.11g |
|
132.97g |
|
1771*
|
497
|
| Sat 6: |
1466 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
87.96g |
|
108.90g |
|
1783*
|
317
|
| Fri 5: |
2385 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
113.43g |
|
116.20g |
|
228.55g |
|
1822*
|
563
|
| Thu 4: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
87.44g |
|
125.91g |
|
1504*
|
255
|
| Wed 3: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
75.88g |
|
148.61g |
|
1419*
|
210
|
| Tue 2: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
100.30g |
|
135.07g |
|
1500*
|
414
|
| Mon 1: |
1461 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
74.44g |
|
149.33g |
|
1579*
|
118
|
| June 2024 |
| Sun 30: |
1592 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
52.59g |
|
194.56g |
|
1848*
|
256
|
| Sat 29: |
-
|
-
|
|
1751*
|
-
|
| Fri 28: |
-
|
-
|
|
1563*
|
-
|
| Thu 27: |
-
|
-
|
|
1437*
|
-
|
| Wed 26: |
-
|
-
|
|
1525*
|
-
|
| Tue 25: |
-
|
-
|
|
1601*
|
-
|
| Mon 24: |
-
|
-
|
|
1426*
|
-
|
| Sun 23: |
-
|
-
|
|
1452*
|
-
|
