| January 2020 |
| Wed 15: |
172 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
4.62g |
|
28.65g |
|
-
|
-
|
| October 2019 |
| Sat 12: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
5.40g |
|
4.87g |
|
-
|
-
|
| Fri 11: |
1816 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.24g |
|
49.69g |
|
156.07g |
|
-
|
-
|
| Thu 10: |
734
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
19.04g |
|
99.74g |
|
-
|
-
|
| Wed 9: |
729 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
17.00g |
|
143.38g |
|
-
|
-
|
| Tue 8: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
2.54g |
|
30.73g |
|
-
|
-
|
| Sun 6: |
502 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
49.94g |
|
18.25g |
|
-
|
-
|
| Sat 5: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
2.77g |
|
50.97g |
|
-
|
-
|
| Tue 1: |
2193 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
76.33g |
|
181.87g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1961 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
128.69g |
|
119.59g |
|
79.67g |
|
-
|
-
|
| Fri 27: |
933 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
52.41g |
|
89.70g |
|
-
|
-
|
| Thu 26: |
1627 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
115.73g |
|
122.53g |
|
-
|
-
|
| Wed 25: |
1225 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
148.73g |
|
70.06g |
|
-
|
-
|
| Tue 24: |
1689 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
110.81g |
|
153.10g |
|
-
|
-
|
| Mon 23: |
1329 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
89.43g |
|
78.33g |
|
-
|
-
|
| Tue 17: |
1062 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
65.47g |
|
122.14g |
|
-
|
-
|
| Mon 16: |
149 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
25.00g |
|
1.75g |
|
-
|
-
|
| Wed 11: |
1709 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
92.72g |
|
113.54g |
|
-
|
-
|
| Tue 10: |
881 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
79.76g |
|
86.82g |
|
-
|
-
|
| Sun 8: |
280 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
4.48g |
|
41.21g |
|
-
|
-
|
