| September 2019 |
| Wed 4: |
732 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
24.75g |
|
76.54g |
|
-
|
-
|
| June 2019 |
| Sun 9: |
310 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
11.64g |
|
39.73g |
|
-
|
-
|
| Sat 8: |
189 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.37g |
|
21.73g |
|
-
|
-
|
| March 2019 |
| Fri 15: |
1249 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
69.13g |
|
173.92g |
|
-
|
-
|
| November 2018 |
| Sat 10: |
569 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
8.16g |
|
108.91g |
|
-
|
-
|
| Fri 9: |
1981 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.02g |
|
77.02g |
|
234.17g |
|
-
|
-
|
| Thu 8: |
1660 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
55.55g |
|
244.67g |
|
-
|
-
|
| Tue 6: |
649 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
27.40g |
|
42.10g |
|
-
|
-
|
| Mon 5: |
2249 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
122.76g |
|
71.99g |
|
192.86g |
|
-
|
-
|
| Sun 4: |
1209 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
40.05g |
|
226.00g |
|
-
|
-
|
| Sat 3: |
2302 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
68.64g |
|
390.08g |
|
-
|
-
|
| Fri 2: |
1933 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
63.25g |
|
285.84g |
|
-
|
-
|
| Thu 1: |
2236 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
106.51g |
|
50.10g |
|
270.00g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
2014 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
53.45g |
|
291.14g |
|
-
|
-
|
| Tue 30: |
2496 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
141.59g |
|
66.95g |
|
236.52g |
|
-
|
-
|
| Mon 29: |
1114 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
27.08g |
|
196.07g |
|
-
|
-
|
| Thu 11: |
1189 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
35.46g |
|
150.94g |
|
-
|
-
|
| Wed 3: |
601 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
12.85g |
|
120.53g |
|
-
|
-
|
| Mon 1: |
1533 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
46.73g |
|
270.51g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
297 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
11.67g |
|
49.86g |
|
-
|
-
|
