| August 2018 |
| Wed 22: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.83g |
|
16.71g |
|
17.06g |
|
-
|
-
|
| Mon 6: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
72.15g |
|
129.41g |
|
-
|
-
|
| Thu 2: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
39.52g |
|
38.86g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
20.92g |
|
118.38g |
|
-
|
-
|
| Mon 30: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
57.55g |
|
179.77g |
|
-
|
-
|
| Sun 29: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
55.97g |
|
166.90g |
|
-
|
-
|
| Mon 23: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
17.40g |
|
14.88g |
|
-
|
-
|
| Sat 21: |
262 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.49g |
|
6.43g |
|
57.40g |
|
-
|
-
|
| Thu 19: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
11.30g |
|
36.02g |
|
-
|
-
|
| Thu 12: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
20.93g |
|
68.38g |
|
-
|
-
|
| Wed 11: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
63.16g |
|
111.69g |
|
2500*
|
 1428
|
| Sun 8: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
18.05g |
|
15.01g |
|
-
|
-
|
| Sat 7: |
1018 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
54.73g |
|
138.24g |
|
-
|
-
|
| Fri 6: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
13.77g |
|
13.93g |
|
-
|
-
|
| Mon 2: |
261 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
14.86g |
|
40.16g |
|
-
|
-
|
| June 2018 |
| Thu 14: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
48.23g |
|
200.21g |
|
-
|
-
|
| Tue 12: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
37.28g |
|
108.27g |
|
-
|
-
|
| Mon 11: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
48.57g |
|
141.85g |
|
-
|
-
|
| Sat 9: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
44.34g |
|
178.73g |
|
-
|
-
|
| May 2018 |
| Wed 16: |
321 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
4.35g |
|
69.37g |
|
-
|
-
|
