AmyCoulon's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 774 Cals (Fat: 22.08g, Protein: 51.60g, Carbs: 97.10g)
Monthly Total: Exercise: 0 Cals   Food: 1549 Cals (Fat: 44.17g, Protein: 103.19g, Carbs: 194.19g)

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Daily Average Calorie Info

64%
of RDI*
(774 cal)
64% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (25%)
 
Protein (26%)
*Based on an RDI of 1200 calories (13 Mar 24)
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