| September 2024 |
| Tue 3: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
64.26g |
|
139.64g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
61.49g |
|
54.55g |
|
-
|
-
|
| Wed 21: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
78.93g |
|
98.55g |
|
-
|
-
|
| Tue 20: |
1360 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
102.60g |
|
135.56g |
|
-
|
-
|
| Wed 14: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
82.04g |
|
166.92g |
|
-
|
-
|
| Tue 13: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
114.19g |
|
102.31g |
|
-
|
-
|
| Fri 9: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
29.50g |
|
56.04g |
|
-
|
-
|
| Thu 8: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
96.00g |
|
126.54g |
|
-
|
-
|
| Wed 7: |
1306 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.93g |
|
86.34g |
|
123.56g |
|
-
|
-
|
| July 2024 |
| Fri 5: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
38.50g |
|
51.54g |
|
-
|
-
|
| Wed 3: |
1372 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
76.47g |
|
229.68g |
|
-
|
-
|
| Tue 2: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
69.40g |
|
138.19g |
|
-
|
-
|
| Mon 1: |
1330 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
76.50g |
|
132.04g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
39.50g |
|
56.54g |
|
-
|
-
|
| Thu 20: |
1400 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
88.50g |
|
79.54g |
|
-
|
-
|
| Wed 19: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
69.50g |
|
146.04g |
|
-
|
-
|
| Tue 18: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
91.27g |
|
139.14g |
|
-
|
-
|
| Mon 17: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
93.36g |
|
143.51g |
|
-
|
-
|
| Sun 16: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
118.10g |
|
69.04g |
|
-
|
-
|
| Fri 14: |
395 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
24.50g |
|
55.04g |
|
-
|
-
|
