| September 2024 |
| Wed 4: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
28.15g |
|
95.63g |
|
3828*
|
 2858
|
| August 2024 |
| Tue 27: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
10.61g |
|
27.73g |
|
-
|
-
|
| Mon 26: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
52.03g |
|
138.04g |
|
3236*
|
2187
|
| Thu 22: |
1349 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
71.03g |
|
151.50g |
|
2953*
|
1604
|
| May 2024 |
| Wed 15: |
739 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
36.20g |
|
82.64g |
|
2925*
|
2186
|
| November 2023 |
| Sun 12: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
32.34g |
|
143.64g |
|
2695*
|
1747
|
| Fri 10: |
688 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
18.71g |
|
102.80g |
|
2727*
|
2039
|
| Mon 6: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
12.53g |
|
58.78g |
|
-
|
-
|
| Sun 5: |
-
|
-
|
|
2602*
|
-
|
| Sat 4: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
28.78g |
|
116.69g |
|
3019*
|
2170
|
| Wed 1: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
26.56g |
|
156.92g |
|
3223*
|
1943
|
| October 2023 |
| Tue 31: |
877 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
25.88g |
|
119.05g |
|
2869*
|
1992
|
| Mon 30: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
13.36g |
|
69.93g |
|
2665*
|
2226
|
| Sun 29: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
39.90g |
|
168.94g |
|
2728*
|
1503
|
| Sat 28: |
1102 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
38.58g |
|
181.66g |
|
2476*
|
1374
|
| Fri 27: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
22.10g |
|
122.54g |
|
3029*
|
2200
|
| Thu 26: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
47.89g |
|
176.06g |
|
2718*
|
1414
|
| Wed 25: |
609 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
27.50g |
|
80.31g |
|
2547*
|
1938
|
| May 2023 |
| Tue 16: |
1180 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
38.20g |
|
175.71g |
|
3019*
|
1839
|
| Mon 15: |
532 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
23.62g |
|
55.31g |
|
2846*
|
2314
|
| Sat 13: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
36.78g |
|
167.08g |
|
2563*
|
1479
|
