| September 2024 |
| Fri 20: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
44.99g |
|
105.56g |
|
-
|
-
|
| Thu 19: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
107.31g |
|
124.51g |
|
-
|
-
|
| Wed 18: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.25g |
|
109.26g |
|
136.62g |
|
-
|
-
|
| Tue 17: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
60.76g |
|
119.07g |
|
2149*
|
 974
|
| Mon 16: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
68.00g |
|
120.59g |
|
2093*
|
894
|
| Sun 15: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
83.08g |
|
168.26g |
|
1765*
|
81
|
| Sat 14: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
38.92g |
|
119.43g |
|
-
|
-
|
| Fri 13: |
1675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
72.27g |
|
159.03g |
|
2093*
|
418
|
| Thu 12: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
53.27g |
|
138.89g |
|
2109*
|
794
|
| Wed 11: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
69.12g |
|
171.59g |
|
2109*
|
743
|
| Tue 10: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
79.61g |
|
156.17g |
|
2016*
|
406
|
| Mon 9: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
117.59g |
|
109.60g |
|
2016*
|
632
|
| Sun 8: |
1808 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
56.22g |
|
264.37g |
|
-
|
-
|
| Sat 7: |
1436 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
85.19g |
|
133.78g |
|
-
|
-
|
| Fri 6: |
1707 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.38g |
|
96.66g |
|
141.25g |
|
2016*
|
309
|
| Thu 5: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
53.70g |
|
106.45g |
|
-
|
-
|
| Wed 4: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
93.12g |
|
194.33g |
|
2047*
|
431
|
| Tue 3: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
63.70g |
|
140.51g |
|
2055*
|
807
|
| Mon 2: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
64.03g |
|
136.75g |
|
2047*
|
791
|
| Sun 1: |
1863 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
81.28g |
|
100.20g |
|
178.20g |
|
-
|
-
|
