| September 2016 |
| Wed 28: |
2717 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
137.32g |
|
408.23g |
|
2701*
|
 16
|
| Mon 26: |
1807 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
125.43g |
|
254.48g |
|
2572*
|
 765
|
| Fri 23: |
2711 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
148.45g |
|
369.69g |
|
2572*
|
139
|
| Thu 22: |
2498 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
147.45g |
|
413.33g |
|
2048*
|
450
|
| Wed 21: |
2342 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
104.24g |
|
434.09g |
|
2507*
|
165
|
| Tue 20: |
2719 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
169.55g |
|
396.14g |
|
2572*
|
147
|
| Mon 19: |
2491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.56g |
|
127.12g |
|
336.53g |
|
2244*
|
247
|
| Sun 18: |
2899 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
158.73g |
|
94.05g |
|
300.56g |
|
2113*
|
786
|
| Sat 17: |
2909 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
116.18g |
|
113.19g |
|
370.11g |
|
2376*
|
533
|
| Fri 16: |
2987 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.77g |
|
167.62g |
|
387.83g |
|
2441*
|
546
|
| Thu 15: |
2559 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
106.41g |
|
118.33g |
|
287.02g |
|
2096*
|
463
|
| Wed 14: |
2751 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
96.86g |
|
146.57g |
|
322.78g |
|
2617*
|
134
|
| Tue 13: |
2064 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
99.68g |
|
329.64g |
|
1901*
|
163
|
| Sat 10: |
2698 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.72g |
|
142.32g |
|
376.07g |
|
2096*
|
602
|
| Fri 9: |
2712 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
134.67g |
|
422.51g |
|
2487*
|
225
|
| Thu 8: |
2828 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
93.52g |
|
112.18g |
|
388.58g |
|
-
|
-
|
| Wed 7: |
2360 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
139.39g |
|
311.03g |
|
2255*
|
105
|
| Tue 6: |
2678 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
104.84g |
|
98.05g |
|
351.17g |
|
1742*
|
936
|
| Mon 5: |
2602 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
122.69g |
|
443.68g |
|
2255*
|
347
|
| Sun 4: |
2598 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
98.13g |
|
399.81g |
|
1550*
|
1048
|
