| December 2011 |
| Thu 1: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
45.77g |
|
243.87g |
|
1398*
|
 91
|
| November 2011 |
| Wed 30: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
30.48g |
|
222.48g |
|
1730*
|
 462
|
| Tue 29: |
2321 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
80.23g |
|
334.71g |
|
1571*
|
750
|
| Mon 28: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
18.46g |
|
184.22g |
|
1831*
|
464
|
| Sun 27: |
919 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
26.75g |
|
141.95g |
|
1400*
|
481
|
| Sat 26: |
1434 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
52.00g |
|
116.86g |
|
1328*
|
106
|
| Fri 25: |
1635 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
95.50g |
|
162.62g |
|
1600*
|
35
|
| Thu 24: |
1400 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
55.78g |
|
187.61g |
|
1542*
|
142
|
| Wed 23: |
1637 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
46.52g |
|
138.97g |
|
1571*
|
66
|
| Tue 22: |
1474 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
43.56g |
|
226.02g |
|
1542*
|
68
|
| Mon 21: |
1549 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
95.01g |
|
138.71g |
|
1788*
|
239
|
| Sun 20: |
1685 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
27.26g |
|
185.96g |
|
1720*
|
35
|
| Sat 19: |
1224 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
36.47g |
|
112.20g |
|
2020*
|
796
|
| Fri 18: |
1681 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
98.72g |
|
50.86g |
|
93.83g |
|
1986*
|
305
|
| Thu 17: |
1530 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
45.13g |
|
293.61g |
|
1833*
|
303
|
| Wed 16: |
1835 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
96.15g |
|
109.18g |
|
132.68g |
|
2385*
|
550
|
| October 2011 |
| Mon 3: |
-
|
-
|
|
1949*
|
-
|
| August 2011 |
| Sat 27: |
-
|
-
|
|
2075*
|
-
|
| July 2011 |
| Sun 10: |
324 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
13.69g |
|
58.33g |
|
-
|
-
|
| September 2010 |
| Wed 1: |
1273 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
67.53g |
|
99.31g |
|
-
|
-
|
| July 2010 |
| Fri 16: |
1280 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
52.00g |
|
101.00g |
|
-
|
-
|
| May 2010 |
| Wed 12: |
1347 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
21.49g |
|
258.50g |
|
2813*
|
1466
|
