gfaim's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 24: 110 * 4%
Fat:
 
Prot:
 
Carbs:
9.52g
 
1.20g
 
4.70g
- -
Tue 23: 375 * 14%
Fat:
 
Prot:
 
Carbs:
16.25g
 
22.87g
 
33.00g
- -
Wed 17: 659 * 24%
Fat:
 
Prot:
 
Carbs:
38.52g
 
17.20g
 
59.10g
- -
Tue 16: 1073 * 40%
Fat:
 
Prot:
 
Carbs:
39.92g
 
62.89g
 
101.80g
- -
Mon 15: 389 * 14%
Fat:
 
Prot:
 
Carbs:
10.03g
 
22.16g
 
50.40g
- -
Sun 14: 424 * 16%
Fat:
 
Prot:
 
Carbs:
14.81g
 
8.25g
 
68.01g
- -
Sat 13: 1259 * 47%
Fat:
 
Prot:
 
Carbs:
24.38g
 
58.03g
 
187.16g
- -
Fri 12: 1577 * 58%
Fat:
 
Prot:
 
Carbs:
86.00g
 
52.13g
 
147.30g
- -
Thu 11: 462 * 17%
Fat:
 
Prot:
 
Carbs:
14.07g
 
15.88g
 
67.82g
927*  465
Tue 9: - - 4* -
January 2024
Tue 9: - - 41* -
December 2023
Sat 23: - - 338* -
May 2023
Sat 13: - - 648* -
Thu 11: - - 836* -
Wed 10: - - 452* -
Tue 9: - - 534* -
Mon 8: - - 781* -
Sat 6: - - 171* -
April 2023
Fri 28: - - 206* -
Mon 24: - - 683* -
Sun 9: - - 29* -
Sat 8: - - 548* -
March 2023
Wed 15: - - 595* -
Wed 8: - - 266* -
Tue 7: - - 32* -
Mon 6: - - 649* -
Fri 3: - - 371* -
February 2023
Sun 26: - - 153* -
Get the app
    
© 2024 FatSecret. All rights reserved.