| September 2024 |
| Sun 8: |
506 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
24.58g |
|
16.56g |
|
-
|
-
|
| Sat 7: |
613 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
25.53g |
|
28.94g |
|
-
|
-
|
| Fri 6: |
1011 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
39.07g |
|
109.85g |
|
-
|
-
|
| Thu 5: |
1693 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
117.10g |
|
151.62g |
|
-
|
-
|
| Wed 4: |
672 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
30.90g |
|
42.20g |
|
-
|
-
|
| Tue 3: |
398 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
17.77g |
|
36.18g |
|
-
|
-
|
| Mon 2: |
1576 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
78.62g |
|
180.10g |
|
-
|
-
|
| Sun 1: |
1046 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
48.26g |
|
81.68g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
806 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
29.90g |
|
86.53g |
|
-
|
-
|
| Fri 30: |
855 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
50.84g |
|
68.12g |
|
-
|
-
|
| Thu 29: |
398 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
12.40g |
|
29.93g |
|
-
|
-
|
| Wed 28: |
1180 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
52.08g |
|
88.89g |
|
-
|
-
|
| Tue 27: |
549 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
38.44g |
|
72.53g |
|
-
|
-
|
| Mon 26: |
460 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
17.56g |
|
35.18g |
|
-
|
-
|
| Sun 25: |
416 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
20.10g |
|
28.61g |
|
-
|
-
|
| Sat 24: |
1282 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
90.47g |
|
99.46g |
|
-
|
-
|
| Fri 23: |
1432 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
76.29g |
|
140.19g |
|
-
|
-
|
| Thu 22: |
1385 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
94.85g |
|
114.15g |
|
-
|
-
|
| Wed 21: |
1380 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
57.20g |
|
104.18g |
|
-
|
-
|
| Tue 20: |
1656 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
90.25g |
|
135.65g |
|
83.02g |
|
-
|
-
|
