| September 2024 |
| Fri 20: |
1513 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
123.67g |
|
182.85g |
|
-
|
-
|
| Thu 19: |
1715 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
128.98g |
|
195.76g |
|
-
|
-
|
| Wed 18: |
1715 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
136.16g |
|
187.11g |
|
-
|
-
|
| Tue 17: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
114.50g |
|
167.91g |
|
-
|
-
|
| Mon 16: |
1707 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
113.33g |
|
164.33g |
|
-
|
-
|
| Thu 12: |
1592 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
122.84g |
|
220.08g |
|
-
|
-
|
| Wed 11: |
1750 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
133.25g |
|
186.80g |
|
-
|
-
|
| Tue 10: |
1618 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
79.88g |
|
187.09g |
|
-
|
-
|
| Mon 9: |
1651 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
132.35g |
|
205.38g |
|
-
|
-
|
| Fri 6: |
1637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
146.41g |
|
191.52g |
|
-
|
-
|
| Thu 5: |
1705 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
136.59g |
|
214.03g |
|
-
|
-
|
| Wed 4: |
1603 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
133.20g |
|
193.44g |
|
-
|
-
|
| Tue 3: |
1534 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
98.98g |
|
188.20g |
|
-
|
-
|
| Mon 2: |
1871 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
160.37g |
|
193.21g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
94.16g |
|
179.09g |
|
-
|
-
|
| Thu 15: |
1570 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
118.87g |
|
174.54g |
|
-
|
-
|
| Tue 13: |
1728 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
139.81g |
|
198.12g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
93.06g |
|
161.08g |
|
-
|
-
|
| Thu 4: |
1539 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
119.67g |
|
144.70g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
69.67g |
|
92.89g |
|
-
|
-
|
