| March 2024 |
| Sat 30: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
61.15g |
|
140.43g |
|
2101*
|
 742
|
| Fri 29: |
975 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
19.76g |
|
168.81g |
|
1962*
|
987
|
| March 2022 |
| Thu 10: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
6.00g |
|
1314*
|
1284
|
| February 2022 |
| Tue 15: |
618 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
36.42g |
|
53.07g |
|
1605*
|
987
|
| Mon 14: |
575 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
26.28g |
|
66.14g |
|
1559*
|
984
|
| December 2020 |
| Thu 17: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
11.48g |
|
72.92g |
|
1711*
|
1026
|
| November 2020 |
| Mon 30: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
3.00g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
48.16g |
|
116.64g |
|
1900*
|
772
|
| Sat 26: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
15.26g |
|
115.67g |
|
1849*
|
995
|
| July 2020 |
| Sun 26: |
484 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
18.37g |
|
66.74g |
|
2054*
|
1570
|
| Fri 24: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
21.00g |
|
1988*
|
1868
|
| Tue 21: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| Sat 18: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
28.94g |
|
90.31g |
|
2070*
|
1362
|
| Fri 17: |
410 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
12.92g |
|
47.44g |
|
2025*
|
1615
|
| Thu 16: |
682 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
20.74g |
|
90.24g |
|
2154*
|
1472
|
| Wed 15: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
40.43g |
|
130.78g |
|
-
|
-
|
| Tue 14: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
47.21g |
|
118.59g |
|
2129*
|
1283
|
| Mon 13: |
670 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
35.90g |
|
82.76g |
|
2140*
|
1470
|
| Sun 12: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
38.98g |
|
110.07g |
|
2096*
|
1201
|
| Sat 11: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
31.38g |
|
50.21g |
|
2005*
|
1500
|
