| February 2024 |
| Sat 24: |
308 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
24.93g |
|
24.67g |
|
-
|
-
|
| Fri 23: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
76.04g |
|
79.62g |
|
-
|
-
|
| Sat 3: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.12g |
|
31.14g |
|
27.32g |
|
-
|
-
|
| Fri 2: |
557 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
48.93g |
|
39.92g |
|
1884*
|
 1327
|
| April 2023 |
| Sat 8: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
119.75g |
|
81.39g |
|
-
|
-
|
| Mon 3: |
402 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
51.74g |
|
3.37g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
57.40g |
|
122.13g |
|
-
|
-
|
| Mon 13: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
32.49g |
|
47.53g |
|
-
|
-
|
| Thu 9: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
82.64g |
|
120.76g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
54.25g |
|
42.77g |
|
-
|
-
|
| July 2022 |
| Fri 15: |
1206 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
95.71g |
|
102.84g |
|
-
|
-
|
| Thu 14: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
90.54g |
|
74.74g |
|
-
|
-
|
| Wed 13: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
104.77g |
|
150.12g |
|
1865*
|
580
|
| Tue 12: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
64.72g |
|
134.01g |
|
-
|
-
|
| Mon 11: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
97.21g |
|
113.55g |
|
1865*
|
462
|
| Sun 10: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
83.41g |
|
153.57g |
|
-
|
-
|
| Sat 9: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
65.27g |
|
61.84g |
|
-
|
-
|
| Fri 8: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
84.45g |
|
109.07g |
|
1865*
|
478
|
| Thu 7: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
67.01g |
|
106.98g |
|
-
|
-
|
| Wed 6: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
73.69g |
|
68.85g |
|
1865*
|
797
|
