МарианнаЧ's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1026 Cals (Fat: 41.84g, Protein: 61.56g, Carbs: 105.86g)
Monthly Total: Exercise: 0 Cals   Food: 14360 Cals (Fat: 585.79g, Protein: 861.84g, Carbs: 1481.99g)

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Daily Average Calorie Info

79%
of RDI*
(1026 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (36%)
 
Protein (24%)
*Based on an RDI of 1300 calories (13 Nov 18)
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