| January 2024 |
| Wed 10: |
1538 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
52.36g |
|
223.79g |
|
499*
|
 1039
|
| Tue 9: |
1941 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
80.69g |
|
241.60g |
|
451*
|
1490
|
| Mon 8: |
842 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
54.53g |
|
79.13g |
|
451*
|
391
|
| Sun 7: |
2018 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
76.14g |
|
132.38g |
|
200.41g |
|
499*
|
1519
|
| Sat 6: |
1586 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
51.17g |
|
235.63g |
|
676*
|
910
|
| Fri 5: |
1909 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.03g |
|
122.39g |
|
158.21g |
|
-
|
-
|
| Thu 4: |
786 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
21.98g |
|
120.07g |
|
-
|
-
|
| Wed 3: |
1847 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
97.99g |
|
195.75g |
|
676*
|
1171
|
| January 2020 |
| Sun 19: |
1813 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
75.69g |
|
219.23g |
|
-
|
-
|
| Sat 18: |
1860 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
53.67g |
|
216.39g |
|
677*
|
1183
|
| Fri 17: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
63.41g |
|
175.36g |
|
677*
|
477
|
| Thu 16: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
39.76g |
|
185.27g |
|
-
|
-
|
| Wed 15: |
683 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
40.71g |
|
94.71g |
|
-
|
-
|
| Mon 13: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
45.08g |
|
73.43g |
|
-
|
-
|
| March 2019 |
| Thu 14: |
739 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
57.80g |
|
18.27g |
|
-
|
-
|
| Wed 13: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
55.63g |
|
64.86g |
|
-
|
-
|
| Tue 12: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
43.94g |
|
40.64g |
|
619*
|
 67
|
| January 2019 |
| Thu 10: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
50.80g |
|
159.67g |
|
-
|
-
|
| Mon 7: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
13.74g |
|
71.49g |
|
-
|
-
|
| Sun 6: |
2794 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
83.73g |
|
90.38g |
|
412.43g |
|
796*
|
1998
|
