| July 2017 |
| Sat 22: |
30 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.61g |
|
7.55g |
|
1426*
|
 1396
|
| November 2016 |
| Mon 21: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
6.07g |
|
35.51g |
|
1244*
|
868
|
| September 2016 |
| Mon 26: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
15.37g |
|
44.89g |
|
1362*
|
969
|
| Sun 25: |
359 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
11.55g |
|
65.39g |
|
1332*
|
973
|
| Sat 24: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
48.97g |
|
65.30g |
|
1294*
|
387
|
| Fri 23: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
11.63g |
|
55.43g |
|
1321*
|
631
|
| Thu 22: |
553 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
9.65g |
|
48.70g |
|
1472*
|
919
|
| Wed 21: |
103 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
3.63g |
|
16.01g |
|
1320*
|
1217
|
| Tue 20: |
499 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
17.38g |
|
63.36g |
|
1320*
|
821
|
| Mon 19: |
423 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
20.39g |
|
45.50g |
|
1345*
|
922
|
| Sun 18: |
805 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
29.95g |
|
100.45g |
|
1340*
|
535
|
