| July 2017 |
| Mon 10: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
23.03g |
|
108.94g |
|
-
|
-
|
| Sun 9: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
29.55g |
|
93.33g |
|
1620*
|
 812
|
| Sat 8: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
32.81g |
|
150.56g |
|
1630*
|
339
|
| Fri 7: |
674 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
15.63g |
|
61.72g |
|
1685*
|
1011
|
| Thu 6: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
32.47g |
|
100.25g |
|
1720*
|
589
|
| Wed 5: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
41.76g |
|
28.65g |
|
-
|
-
|
| Tue 4: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.31g |
|
45.88g |
|
154.87g |
|
-
|
-
|
| Mon 3: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
55.47g |
|
87.06g |
|
-
|
-
|
| December 2016 |
| Fri 2: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
92.59g |
|
59.71g |
|
93.12g |
|
1583*
|
190
|
| November 2016 |
| Mon 28: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
7.14g |
|
43.19g |
|
1611*
|
1259
|
| Sun 27: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
21.83g |
|
92.79g |
|
1583*
|
660
|
| Fri 25: |
2141 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
85.76g |
|
53.09g |
|
290.83g |
|
1583*
|
 558
|
| October 2016 |
| Thu 20: |
-
|
-
|
|
1570*
|
-
|
| Wed 19: |
2030 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
97.61g |
|
58.03g |
|
222.58g |
|
1546*
|
484
|
| September 2016 |
| Wed 28: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
23.01g |
|
187.70g |
|
-
|
-
|
| Tue 27: |
1695 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
74.23g |
|
184.28g |
|
1608*
|
87
|
| Sun 25: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.51g |
|
34.37g |
|
92.78g |
|
-
|
-
|
| Sat 24: |
-
|
-
|
|
1583*
|
-
|
| Fri 23: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
46.22g |
|
190.90g |
|
1583*
|
1
|
| Thu 22: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
8.58g |
|
25.98g |
|
1583*
|
1164
|
