srta.phanye's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Tue 15: 2565 * 92%
Fat:
 
Prot:
 
Carbs:
63.51g
 
140.12g
 
361.04g
- -
June 2018
Tue 12: 2408 * 109%
Fat:
 
Prot:
 
Carbs:
68.30g
 
151.05g
 
310.54g
- -
Mon 11: 1724 * 78%
Fat:
 
Prot:
 
Carbs:
58.27g
 
115.68g
 
188.22g
- -
Sun 10: 1311 * 77%
Fat:
 
Prot:
 
Carbs:
53.25g
 
53.41g
 
157.24g
- -
January 2018
Tue 23: 2009 * 118%
Fat:
 
Prot:
 
Carbs:
68.02g
 
138.28g
 
211.37g
- -
Mon 22: 1699 * 100%
Fat:
 
Prot:
 
Carbs:
39.88g
 
153.25g
 
180.56g
- -
Sun 21: 1559 * 92%
Fat:
 
Prot:
 
Carbs:
58.67g
 
113.89g
 
148.29g
- -
Sat 20: 1462 * 86%
Fat:
 
Prot:
 
Carbs:
45.34g
 
114.58g
 
140.23g
- -
Fri 19: 1505 * 89%
Fat:
 
Prot:
 
Carbs:
51.37g
 
105.96g
 
157.44g
- -
Sun 14: 1138 * 67%
Fat:
 
Prot:
 
Carbs:
38.30g
 
99.55g
 
93.21g
- -
Sat 13: 1575 * 93%
Fat:
 
Prot:
 
Carbs:
61.74g
 
94.16g
 
151.18g
- -
Wed 10: 1792 * 105%
Fat:
 
Prot:
 
Carbs:
58.78g
 
142.34g
 
174.58g
- -
May 2017
Wed 24: 252 * 15%
Fat:
 
Prot:
 
Carbs:
11.41g
 
17.15g
 
20.07g
- -
Sat 6: 1437 * 85%
Fat:
 
Prot:
 
Carbs:
67.15g
 
81.75g
 
120.74g
- -
Thu 4: 1722 * 101%
Fat:
 
Prot:
 
Carbs:
46.98g
 
103.52g
 
216.38g
- -
Mon 1: 1596 * 94%
Fat:
 
Prot:
 
Carbs:
60.81g
 
111.25g
 
156.83g
- -
April 2017
Sun 30: 1501 * 88%
Fat:
 
Prot:
 
Carbs:
54.10g
 
103.07g
 
149.78g
- -
Sat 29: 1806 * 106%
Fat:
 
Prot:
 
Carbs:
68.63g
 
110.14g
 
184.60g
1993*  187
Tue 25: 413 * 24%
Fat:
 
Prot:
 
Carbs:
16.40g
 
19.70g
 
48.91g
1925*  1512
Mon 24: 2090 * 123%
Fat:
 
Prot:
 
Carbs:
75.80g
 
123.70g
 
229.19g
2075*  15
Get the app
    
© 2024 FatSecret. All rights reserved.