| July 2023 |
| Fri 28: |
860 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
60.67g |
|
107.78g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
1725 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
172.61g |
|
197.27g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
54.02g |
|
123.04g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
3009 *
|
231%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
160.88g |
|
535.87g |
|
-
|
-
|
| August 2022 |
| Sun 21: |
489 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
15.14g |
|
83.45g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
582 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
37.43g |
|
46.21g |
|
-
|
-
|
| Thu 23: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.49g |
|
15.93g |
|
34.84g |
|
-
|
-
|
| Wed 22: |
711 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
57.41g |
|
101.56g |
|
-
|
-
|
| Tue 21: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
59.14g |
|
124.13g |
|
-
|
-
|
| Mon 20: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
72.75g |
|
171.47g |
|
-
|
-
|
| Sun 19: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
78.54g |
|
130.43g |
|
1687*
|
 672
|
| Sat 18: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
57.69g |
|
186.98g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
23.36g |
|
38.36g |
|
-
|
-
|
| Tue 10: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
46.14g |
|
107.27g |
|
-
|
-
|
| Mon 9: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
36.15g |
|
121.97g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
60.60g |
|
95.68g |
|
1555*
|
503
|
| Wed 30: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
52.51g |
|
107.96g |
|
1628*
|
663
|
| Tue 29: |
2082 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
100.03g |
|
250.47g |
|
1768*
|
 314
|
| Mon 28: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
17.70g |
|
58.65g |
|
1628*
|
1184
|
| Sun 13: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
43.04g |
|
69.97g |
|
-
|
-
|
