| November 2020 |
| Fri 20: |
740 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
25.43g |
|
77.81g |
|
-
|
-
|
| Thu 19: |
467 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
48.09g |
|
21.08g |
|
-
|
-
|
| Wed 18: |
313 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
14.70g |
|
17.01g |
|
-
|
-
|
| Tue 17: |
536 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
49.04g |
|
21.26g |
|
-
|
-
|
| Mon 16: |
943 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
37.89g |
|
106.68g |
|
-
|
-
|
| Sun 15: |
346 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
37.82g |
|
14.92g |
|
-
|
-
|
| Sat 14: |
665 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
61.27g |
|
16.75g |
|
-
|
-
|
| Fri 13: |
447 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
39.11g |
|
38.40g |
|
-
|
-
|
| Thu 12: |
582 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
24.10g |
|
68.95g |
|
-
|
-
|
| Wed 11: |
582 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
33.44g |
|
83.98g |
|
-
|
-
|
| Tue 10: |
2053 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
103.45g |
|
81.24g |
|
86.04g |
|
-
|
-
|
| Mon 9: |
601 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
25.22g |
|
96.84g |
|
-
|
-
|
| Sun 8: |
583 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
39.26g |
|
19.86g |
|
-
|
-
|
| Sat 7: |
1043 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
85.35g |
|
64.19g |
|
-
|
-
|
| Fri 6: |
580 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
36.10g |
|
70.67g |
|
-
|
-
|
| Thu 5: |
560 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
20.36g |
|
95.85g |
|
-
|
-
|
| Wed 4: |
473 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
15.97g |
|
83.50g |
|
-
|
-
|
| Tue 3: |
511 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
41.24g |
|
58.48g |
|
-
|
-
|
| Mon 2: |
1082 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
46.15g |
|
133.49g |
|
-
|
-
|
| Sun 1: |
424 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
29.33g |
|
44.73g |
|
-
|
-
|
