| January 2017 |
| Thu 5: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
17.86g |
|
97.32g |
|
-
|
-
|
| Wed 4: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
64.37g |
|
193.56g |
|
-
|
-
|
| Tue 3: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
37.52g |
|
134.00g |
|
2299*
|
 1359
|
| Mon 2: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
68.52g |
|
221.24g |
|
2314*
|
928
|
| December 2016 |
| Wed 28: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
24.12g |
|
146.08g |
|
-
|
-
|
| November 2016 |
| Fri 25: |
1610 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
70.51g |
|
219.88g |
|
-
|
-
|
| Thu 24: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
72.38g |
|
190.60g |
|
1951*
|
415
|
| Wed 23: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
32.39g |
|
72.51g |
|
-
|
-
|
| Tue 22: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
50.02g |
|
142.04g |
|
-
|
-
|
| Mon 21: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
69.76g |
|
147.59g |
|
-
|
-
|
| Thu 17: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
33.11g |
|
160.36g |
|
2742*
|
1871
|
| Wed 16: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
40.52g |
|
121.98g |
|
2146*
|
1329
|
| Tue 15: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
13.57g |
|
71.80g |
|
-
|
-
|
| Mon 14: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
44.18g |
|
197.35g |
|
2255*
|
1102
|
| Sun 13: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
49.87g |
|
167.20g |
|
-
|
-
|
| Sat 12: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
54.97g |
|
201.69g |
|
-
|
-
|
| Fri 11: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
62.22g |
|
115.66g |
|
-
|
-
|
| Thu 10: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
33.85g |
|
134.65g |
|
2469*
|
1545
|
| Wed 9: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
26.46g |
|
137.59g |
|
-
|
-
|
| September 2016 |
| Wed 7: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
57.74g |
|
140.79g |
|
2205*
|
981
|
