| September 2017 |
| Sat 9: |
319 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
20.51g |
|
12.10g |
|
-
|
-
|
| Fri 8: |
469 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
62.55g |
|
28.04g |
|
3123*
|
 2654
|
| Thu 7: |
467 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
35.79g |
|
22.44g |
|
3250*
|
2783
|
| Wed 6: |
896 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
24.01g |
|
136.14g |
|
2637*
|
1741
|
| February 2017 |
| Wed 8: |
634 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
19.49g |
|
102.22g |
|
2507*
|
1873
|
| Tue 7: |
1021 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
63.63g |
|
112.65g |
|
2417*
|
1396
|
| November 2016 |
| Thu 24: |
686 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
17.79g |
|
123.27g |
|
-
|
-
|
| Tue 22: |
305 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
17.34g |
|
29.42g |
|
-
|
-
|
| Mon 21: |
986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
54.02g |
|
136.91g |
|
-
|
-
|
| Sat 19: |
410 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
28.54g |
|
13.06g |
|
-
|
-
|
| Fri 18: |
596 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
36.16g |
|
28.78g |
|
-
|
-
|
| October 2016 |
| Tue 11: |
615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
55.74g |
|
0.00g |
|
-
|
-
|
| Sat 8: |
1474 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
64.79g |
|
193.72g |
|
-
|
-
|
| Wed 5: |
445 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
32.95g |
|
35.82g |
|
-
|
-
|
| Tue 4: |
256 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
9.16g |
|
27.08g |
|
-
|
-
|
| Mon 3: |
570 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
34.81g |
|
55.61g |
|
-
|
-
|
| Sun 2: |
698 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
29.39g |
|
59.92g |
|
-
|
-
|
| Sat 1: |
270 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
8.99g |
|
28.52g |
|
-
|
-
|
| September 2016 |
| Fri 30: |
977 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
43.89g |
|
75.33g |
|
-
|
-
|
| Thu 29: |
924 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
62.74g |
|
63.54g |
|
2449*
|
1525
|
